Recipe # 1094
Servings: 12
Preparation Time: 0:20
Cook Time: 0:18
1/2 cup unsweetened coconut, shredded or flakes
2 Tbsp golden flaxseeds
1/2 tsp dried basil
1/2 tsp dried dill
1/2 tsp dried thyme
1/2 tsp garlic powder
1/2 tsp dried tarragon
1/2 tsp dried oregano
1/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
3 large eggs, beaten
1/4 cup unsalted butter, melted
1. Preheat oven [...]

Recipe #1088
Servings: 4
Preparation Time: 0:10
Cook Time: 0:15
1 to 2 Tbsp butter
4 large eggs
2 Tbsp heavy cream
2 Tbsp water
1½ Tbsp Splenda or granular sugar substitute
1 tsp vanilla extract
3 Tbsp ground flaxseed meal
3 Tbsp soy protein powder
1/8 tsp ground cinnamon, to taste
1/8 tsp salt
1. Preheat oven to 425°.
2. In a pie plate or 8×8 baking pan, add [...]

Recipe #1087
Servings: 2
Preparation Time: 0:20
Cook Time: 0:08
1½ to 2 oz plain pork rinds (mild flavor works best)
2 large eggs
1/4 cup heavy cream
1/8 cup Splenda or granular sugar substitute
1/2 tsp ground cinnamon
1/2 tsp eggnog extract (or vanilla extract)
1. Add pork rinds to a food processor, pulse until a fine bread crumb texture is reach or use [...]

Recipe #1086
Yields: 2 cups
Preparation Time: 0:05
1 cup unflavored protein powder
1/2 cup gluten flour
1/2 cup almond flour
1. Mix all ingredients in a bowl, store in a sealed container in a cool dry place.

Recipe # 1065
Servings: 6
Preparation Time: 0:20
Cook Time: 0:30
1/2 cup ground flax seed meal
1/4 cup plain protein powder
1/4 cup Splenda or granular sugar substitute
1 tsp baking powder
1/4 tsp salt
1/2 cup water
1 large egg
2 Tbsp oil
1½ tsp banana extract
1/8 cup walnuts, chopped
1. Preheat oven to 350°.
2. In a large bowl, add flax seed meal, protein [...]

Recipe # 1090
Servings: 8
Preparation Time: 0:10
Cook Time: 0:35
1½ cups ground flaxseed meal
1/4 cup Splenda or granular sugar substitute
2 Tbsp cinnamon
1 Tbsp baking powder
1/2 tsp salt
6 large eggs, beaten
2 Tbsp oil or butter
1. Preheat oven to 300°.
2. In a bowl, add flaxseed meal, sugar substitute, cinnamon, baking powder, and salt; stir until well combined.
3. Add eggs [...]