Author: Kim | Date: August 20, 2009 | Please Comment!
Recipe #1090
Servings: 2
Preparation Time: 0:20
Cook Time: 0:10
2 oz unsweetened bittersweet chocolate
1 Tbsp strong black coffee or espresso, room temp
2 Tbsp Splenda or granular sugar substitute
½ tsp vanilla extract
4 large egg whites, at room temp.
1. Preheat oven to 350°.
2. Add chocolate to a microwave safe bowl, microwave on high for 2 minutes, stirring ever 30 seconds, [...]
Author: Kim | Date: | Please Comment!
Recipe #1086
Yields: 2 cups
Preparation Time: 0:05
1 cup unflavored protein powder
1/2 cup gluten flour
1/2 cup almond flour
1. Mix all ingredients in a bowl, store in a sealed container in a cool dry place.
Author: Kim | Date: August 7, 2009 | Please Comment!
Recipe #1173
Servings: 1
Preparation Time: 0:05
Cook Time: 0:01
1 Tbsp unsalted butter
1 large egg
2 Tbsp unsweetened cocoa powder
2 Tbsp Splenda or granular sugar substitute
1 Tbsp heavy cream
1 tsp vanilla extract
pinch of salt
1. In a microwave save bowl, melt butter.
2. Add egg, stir to mix.
3. Add remaining ingredients, stir to mix, scrape edges of bowl to make sure [...]
Author: Kim | Date: July 31, 2009 | Please Comment!
Recipe # 1149
Servings: 12
Preparation Time: 0:15
2 ounces unsweetened Baker’s chocolate
1/3 cup heavy whipping cream
1/2 cup unsalted butter, softened
1/4 cup Splenda or granular sugar substitute
1 Tbsp unsweetened cocoa powder
1/2 tsp chocolate extract
1/2 tsp vanilla extract
1. Melt chocolate, add to a large mixing bowl, and allow to cool slightly.
2. Gradually whisk heavy cream into melted chocolate.
3. Using [...]
Author: Kim | Date: July 30, 2009 | Please Comment!
Recipe #1145
Servings: 12
Preparation Time: 0:30
Cook Time: 0:35
Inactive Time: 6:00
Crust:
1 cup macadamia nuts
1/8 cup Splenda or granular sugar substitute
6 Tbsp unsalted butter, melted
Cheesecake Filling:
2-8 oz pkg cream cheese, softened
3/4 cup Splenda or granular sugar substitute
2 large eggs
1/2 cup sour cream
1 Tbsp vanilla extract
Crust:
1. Place macadamia nuts in a food processor, pulse into finely grated.
2. To [...]
Author: Kim | Date: July 9, 2009 | Please Comment!
Recipe # 1076
Servings: 8
Preparation Time: 0:20
1 ½ cups pecans- rough chopped or pieces
2 tablespoons melted butter
2 tablespoons Splenda or granular sugar substitute
1. In a food processor blend pecans until finely minced, should have the consistency of graham crackers crumbs.
2. Combine with Splenda and melted butter, mix well.
3. Press into bottom of spring foam [...]